What have you committed to for 2009? Have you created a structure such that you will be held accountable for doing what you said you want to do?

It’s common for people to begin a New Year with health resolutions and to set goals for themselves. It’s just as common for people to fall off the wagon and not follow through…

I have committed to two major and exciting goals for the beginning of 2009.

First and foremost I am thrilling to be a part of another life transforming training. By the end of July 2009 I will be a Health Counselor certified through the Institute of Integrative Nutrition in New York City. Have you ever heard of it? They train hundreds of people every year in health, nutrition and lifestyle management. It entails 7 months of study and ten weekend visits to New York City. I see it as a personal and professional adventure.  I intend to UP my sophistication factor, learn how to travel with ease and confidence, visit and stay with a multitude of people in New York, improve my health habits, and continue to design a lifestyle based upon my dreams.

My second goal that I just spontaneously committed to is to run my second marathon. I ran the Big Sur Marathon in 2001. On May 31st, 2009 I will run San Diego’s Rock N’ Roll marathon. Already this has been one of those BIG commitments that feels SO good. I feel energized and excited to plan and work toward such a positive and motivating event.

What is one big goal you could commit to this year?  What excites and inspires your passion and makes you feel alive? How can you make this the best year of your life?

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